In this video tutorial you will learn how to make Keto Coffee using these four ingredients: MCT Oil ( Medium Chain Triglycerides) , Ghee, Cacao Powder, Pink Himalayan Salt and Coffee.
Ingredients and their Benefits
MCT Oil consists of unique fatty acids found naturally in coconut and palm oils. They help to stabilize blood sugar levels, reduce inflammation, improve metabolism and enhance cognitive function.
Ghee is very similar to clarified butter or butter oil and is made by heating butter or milk fat until the liquid fats separate from the milk solids.
Raw Cacao is the purest form of chocolate and is different from the common “Cocoa” .
Pink Himalayan Salt contains 84 minerals in it.